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      <image:caption>Hal Homel lead climbing in New River Gorge National Park</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Top 6 Must See Places in Baja, Mexico - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Top 6 Must See Places in Baja, Mexico - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Top 6 Must See Places in Baja, Mexico - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2021-05-10</lastmod>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/valleyoffire</loc>
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    <loc>https://sunbirdsouladventures.com/blog/channelislands</loc>
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    <lastmod>2021-03-07</lastmod>
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    <loc>https://sunbirdsouladventures.com/blog/sedonabucketlist</loc>
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      <image:caption>Indiana Dunes National Park, IN</image:caption>
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    <loc>https://sunbirdsouladventures.com/blog/yosemite</loc>
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    <lastmod>2021-01-17</lastmod>
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      <image:title>Blog - Your Guide to Yosemite National Park</image:title>
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    <loc>https://sunbirdsouladventures.com/blog/vanlifeguidetohittingtheroad</loc>
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    <lastmod>2021-01-10</lastmod>
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      <image:caption>My dog, Lassen, at my 42nd National Park, White Sands in New Mexico</image:caption>
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      <image:caption>A National Forest Spot I lived on for 2 weeks in 2020</image:caption>
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      <image:title>Blog - The Vanlife Guide to Hitting the Road</image:title>
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    <loc>https://sunbirdsouladventures.com/blog/dogfriendlynationalparks</loc>
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    <lastmod>2020-12-20</lastmod>
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      <image:title>Blog - Top 5 Most Dog Friendly National Parks</image:title>
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      <image:title>Blog - Top 5 Most Dog Friendly National Parks</image:title>
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      <image:title>Blog - Top 5 Most Dog Friendly National Parks</image:title>
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      <image:title>Blog - Top 5 Most Dog Friendly National Parks</image:title>
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    <image:image>
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      <image:title>Blog - Top 5 Most Dog Friendly National Parks</image:title>
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      <image:title>Blog - Top 5 Most Dog Friendly National Parks</image:title>
      <image:caption>It’s unfortunately very hard to get a picture of a dog with a canyon you have to get very close to the railings of to see. But I promise he loved it!</image:caption>
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    <loc>https://sunbirdsouladventures.com/blog/workontheroad</loc>
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    <lastmod>2020-12-13</lastmod>
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      <image:title>Blog - How to Find Work on the Road</image:title>
      <image:caption>I was able to take this vacation with my family with no notice given to my clients because I was able to work while on the trip.</image:caption>
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      <image:title>Blog - How to Find Work on the Road</image:title>
      <image:caption>Content Creation is my second full time job on the road, and while it’s a ton of work, it’s also a ton of fun!</image:caption>
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    <loc>https://sunbirdsouladventures.com/blog/giftsfortravelers2020</loc>
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    <lastmod>2020-11-29</lastmod>
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      <image:title>Blog - Best Gifts for Wandering Souls 2020</image:title>
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      <image:title>Blog - Best Gifts for Wandering Souls 2020</image:title>
      <image:caption>This Poncho and Pants combo can be bought at Splice Clothing</image:caption>
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    <image:image>
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      <image:title>Blog - Best Gifts for Wandering Souls 2020</image:title>
      <image:caption>These Svago sunglasses can be found at Tifosi Optics</image:caption>
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    <image:image>
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      <image:title>Blog - Best Gifts for Wandering Souls 2020</image:title>
      <image:caption>Find the National Parks Founding Fathers Tee at The Wanderful Soul</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/covid19staycation</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
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      <image:title>Blog - How to Travel to The Outdoors During the Pandemic</image:title>
      <image:caption>Hoyt Arboretum, Portland, OR</image:caption>
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      <image:caption>In the meantime, you have tons of time to start thinking about your next big adventure! Make sure you go ALL OUT this time!</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/coloradonationalparks</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-06</lastmod>
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      <image:caption>Great Sand Dunes National Park</image:caption>
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      <image:caption>Rocky Mountain National Park</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/greatsanddunes</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-30</lastmod>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/realitiesofvanlife</loc>
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    <lastmod>2020-08-23</lastmod>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/backpackingwindriver</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-16</lastmod>
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      <image:caption>The view from Photographer’s Point</image:caption>
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      <image:caption>Entering the wild</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/cityofrocks</loc>
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    <lastmod>2020-08-09</lastmod>
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      <image:caption>The Twin Sisters</image:caption>
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      <image:caption>View from the visitor center at City of Rocks National Reserve</image:caption>
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      <image:caption>Axle Grease Signatures on the rocks</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/dogsinnationalparks</loc>
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    <lastmod>2020-08-02</lastmod>
    <image:image>
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      <image:caption>Hanging out at Hurricane Ridge in Olympic National Park</image:caption>
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      <image:caption>Taking a walk along a dirt road in Mount Rainier National Park</image:caption>
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      <image:caption>Taking a walk near the visitor center in Crater Lake National Park</image:caption>
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      <image:title>Blog - How To Visit A National Park With Your Dog</image:title>
      <image:caption>Watching the sunset in Olympic National Park: the first park to create their Bark Ranger Program</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/recreateresponsibly</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-26</lastmod>
    <image:image>
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      <image:caption>Death Valley National Park, CA</image:caption>
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      <image:title>Blog - #RecreateResponsibly and Irresponsible Tourism</image:title>
      <image:caption>Grand Canyon National Park, AZ</image:caption>
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      <image:title>Blog - #RecreateResponsibly and Irresponsible Tourism</image:title>
      <image:caption>Sequoia National Park, CA</image:caption>
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      <image:caption>Yellowstone National Park, WY</image:caption>
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      <image:title>Blog - #RecreateResponsibly and Irresponsible Tourism</image:title>
      <image:caption>Valley of Fire State Park, NV</image:caption>
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      <image:caption>Congaree National Park, SC</image:caption>
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      <image:caption>Indiana Dunes National Park, IN</image:caption>
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      <image:title>Blog - #RecreateResponsibly and Irresponsible Tourism</image:title>
      <image:caption>Badlands National Park, SD</image:caption>
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  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/mountrainier</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1594337783005-LQIBYXWO99WGHP7ZJCGE/MountRainier2.jpg</image:loc>
      <image:title>Blog - A Visitor's Guide to Mount Rainier National Park</image:title>
      <image:caption>The view from an overlook accessible from a trail near the Sunrise Visitor Center.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1594337890981-RQH8B56LKSHHP9TW6RFL/MountRainier4.JPG</image:loc>
      <image:title>Blog - A Visitor's Guide to Mount Rainier National Park</image:title>
      <image:caption>Mount Rainier National Park</image:caption>
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    <image:image>
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      <image:title>Blog - A Visitor's Guide to Mount Rainier National Park</image:title>
      <image:caption>On the way from Longmire to Paradise there are plenty of amazing views to see!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1594338062276-E64IHN7LTATUUQLV096Q/MountRainier1.JPG</image:loc>
      <image:title>Blog - A Visitor's Guide to Mount Rainier National Park</image:title>
      <image:caption>Mount Rainier is perfect for solo travelers looking to get out of their comfort zones!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1594338127266-KXT41ZL4ZCTUZ42YXRAP/MountRainier7.jpg</image:loc>
      <image:title>Blog - A Visitor's Guide to Mount Rainier National Park</image:title>
      <image:caption>Sunrise at Sunrise Point is an incredible experience</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1594338221155-1VNO8J4BH5KOVGOPJ9PW/MountRainier6.JPG</image:loc>
      <image:title>Blog - A Visitor's Guide to Mount Rainier National Park</image:title>
      <image:caption>A secret no-name lake in Mount Rainier National Park with the famous mountain hiding behind some clouds</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1594338307273-7UXC1VWZ5ZL8EJBD4Y1N/MountRainier3.JPG</image:loc>
      <image:title>Blog - A Visitor's Guide to Mount Rainier National Park</image:title>
      <image:caption>The view of Mount Rainier from Tipsoo Lake in July</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/mounthood</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593815375354-73FHJMB04XC47IAU0E0S/MountHood2.JPG</image:loc>
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      <image:caption>Tamanawas Falls, Mount Hood, OR</image:caption>
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      <image:title>Blog - The Best Things To Do In Mount Hood, OR</image:title>
      <image:caption>The view of Mount Hood from Trillium Lake is one that can’t be beat!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593815562894-Q46VG5N6K4XW9PX9XYUL/MountHood4.JPG</image:loc>
      <image:title>Blog - The Best Things To Do In Mount Hood, OR</image:title>
      <image:caption>Outside of the Historic Timberline Lodge! Go inside for some spooky Stephen King vibes!</image:caption>
    </image:image>
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      <image:title>Blog - The Best Things To Do In Mount Hood, OR</image:title>
      <image:caption>On the way to Cooper Spur, the smaller mountain-shape on the left!</image:caption>
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  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/top10travel2019-2020</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-28</lastmod>
    <image:image>
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      <image:caption>Luang Prabang, Laos</image:caption>
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      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Valley of Fire State Park, NV</image:caption>
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      <image:caption>Acadia National Park, ME</image:caption>
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      <image:caption>Smith Rock State Park in Bend, OR</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593211994070-0EV72RYTMY4QMLZZT9QE/Sedona4.JPG</image:loc>
      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Cathedral Rock in Sedona, AZ</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593212112196-Q1CPWSGUPNTTS0KRSLCO/Redwoods5.JPG</image:loc>
      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Redwoods National Park, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593212223077-MRESZXGZSS3TZQJRGGD4/DevilsTower2.JPG</image:loc>
      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Devils Tower National Monument, WY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593212305211-31BMTF6U3NH22YLUGTEF/MuaengKhong1.JPG</image:loc>
      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Mueang Khong, Thailand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593212416780-IKNHRG7EBMX1JX7WJQJH/Glacier1.JPG</image:loc>
      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Grinnell Glacier in Glacier National Park, MT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593212535698-TM2H94I7IYSXBBABIHY4/SopChem3.jpg</image:loc>
      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Nam Ou River, Laos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593212602758-96O4TODZPNXH6NHG09H4/BryceCanyon1.JPG</image:loc>
      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Bryce Canyon National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593212657049-L0S18V4YEVBF4732V4IX/AlabamaHills1.JPG</image:loc>
      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Alabama Hills</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593212720757-P5OAA9DM1WHHI6S8NI5Y/MonoLake1.jpg</image:loc>
      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Mono Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593212783496-EO9D0YBDJFBGC4CWI79M/Smokies2.JPG</image:loc>
      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Great Smoky Mountains National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593212866517-R5ASWITS5K5QWSWZ189A/CratersOfTheMoon1.JPG</image:loc>
      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Craters of the Moon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1593212955142-HI26GJJ0VC6ONYDZXR17/MountHood1.JPG</image:loc>
      <image:title>Blog - My Top 10 Places From My First Year of Travel</image:title>
      <image:caption>Mount Hood</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/2020roadtrip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1592674473999-92UU7QRD674IMX1Q5MIG/AnzaBorrego3.JPG</image:loc>
      <image:title>Blog - How to Prepare for a Summer Road Trip (in 2020)</image:title>
      <image:caption>Curious road trip attraction in Anza Borrego Desert State Park, California</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1592674855917-LECO73B5H9R1J2B3N3JY/BigSur1.JPG</image:loc>
      <image:title>Blog - How to Prepare for a Summer Road Trip (in 2020)</image:title>
      <image:caption>Big Sur, one of the most popular coastal stops along the Pacific Coast Highway in California</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1592675007453-EW0ZAGFOSTDR4ENFBQN7/Yellowstone4.JPG</image:loc>
      <image:title>Blog - How to Prepare for a Summer Road Trip (in 2020)</image:title>
      <image:caption>Yellowstone National Park, one of the most popular reopened parks in the Lower 48</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1592675203854-DMNETRTXSN05H4DYPD66/Glacier2.JPG</image:loc>
      <image:title>Blog - How to Prepare for a Summer Road Trip (in 2020)</image:title>
      <image:caption>Glacier National Park in the summer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1592675378188-DDKJPSOBIAKDI0Y4FDSZ/BryceCanyon1.JPG</image:loc>
      <image:title>Blog - How to Prepare for a Summer Road Trip (in 2020)</image:title>
      <image:caption>Bryce Canyon National Park is one of the few National Parks with an open visitor center currently</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1592675757356-9PDJLS0VT1RZOHX91X7C/JoshuaTree17.JPG</image:loc>
      <image:title>Blog - How to Prepare for a Summer Road Trip (in 2020)</image:title>
      <image:caption>Rocking those Tifosis in Joshua Tree National Park, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1592675835939-VHL1DMMR9QXIKJ82FE5J/Acadia1.JPG</image:loc>
      <image:title>Blog - How to Prepare for a Summer Road Trip (in 2020)</image:title>
      <image:caption>My favorite view in Acadia National Park, ME</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1592675932557-J3R1IMGMUVDB6E85FEDC/ValleyOfFire1.JPG</image:loc>
      <image:title>Blog - How to Prepare for a Summer Road Trip (in 2020)</image:title>
      <image:caption>Valley of Fire State Park, NV</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/bendoregon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1592150854487-HDZMQS2BQMKV0BWIS2HK/Bend1.jpg</image:loc>
      <image:title>Blog - Where to Explore in (and around) Bend, OR</image:title>
      <image:caption>On the way to Tumalo Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1592150944949-N0LUKH6LMAVKIKF0PDK2/SmithRock1.jpg</image:loc>
      <image:title>Blog - Where to Explore in (and around) Bend, OR</image:title>
      <image:caption>Smith Rock State Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1592151068450-RAYO8IQV49SCZGG4N9ZV/CraterLake7.JPG</image:loc>
      <image:title>Blog - Where to Explore in (and around) Bend, OR</image:title>
      <image:caption>Crater Lake National Park at the end of its winter season</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/woodlandsofthewestcoast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1591469319720-HTJQDQVEGFAUC6KUFQ3H/Redwoods5.JPG</image:loc>
      <image:title>Blog - The Three Best Woodlands to Explore Along the West Coast</image:title>
      <image:caption>See the tallest trees in the world at Redwoods National Park in California</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1591469451333-W4NIJI1XNWLP1LD0XU2M/Sequoia1.JPG</image:loc>
      <image:title>Blog - The Three Best Woodlands to Explore Along the West Coast</image:title>
      <image:caption>Explore the largest trees in the world at Sequoia National Park in California</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1591469716674-54D1SUN8KYUEX5E8DMV8/Redwoods2.JPG</image:loc>
      <image:title>Blog - The Three Best Woodlands to Explore Along the West Coast</image:title>
      <image:caption>Redwoods National Park is a hiker’s heaven</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1591469924869-R6QD9HKD7G7JHBUDA8XQ/Olympic3.jpg</image:loc>
      <image:title>Blog - The Three Best Woodlands to Explore Along the West Coast</image:title>
      <image:caption>Explore the only temperate rainforest you can drive to in Olympic National Park, WA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/redwoodsnationalpark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590883322128-CZGQU8Q27CCXRFYLT2DQ/Redwoods3.JPG</image:loc>
      <image:title>Blog - Your Guide to Redwoods National and State Parks</image:title>
      <image:caption>Somewhere along the Skunk Cabbage Trail, Redwoods National and State Parks, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590883561817-F4LINL6D6P9AF8TNYRC6/Redwoods4.JPG</image:loc>
      <image:title>Blog - Your Guide to Redwoods National and State Parks</image:title>
      <image:caption>Along the Lady Bird Johnson Trail, Redwoods National and State Parks, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590883860121-O6RQ7EO37B7X300FASLD/Redwoods2.JPG</image:loc>
      <image:title>Blog - Your Guide to Redwoods National and State Parks</image:title>
      <image:caption>Skunk Cabbage Trail, Redwoods National and State Parks, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590884027521-NOKP37U0NJ60G40G2P89/Redwoods6.jpg</image:loc>
      <image:title>Blog - Your Guide to Redwoods National and State Parks</image:title>
      <image:caption>Elk hanging out near the Prairie Creek Visitor Center</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590884326533-4IO3ECPK8SJF5TRRKGUK/Redwoods7.jpg</image:loc>
      <image:title>Blog - Your Guide to Redwoods National and State Parks</image:title>
      <image:caption>Along the Cathedral Trees Trail near the Prairie Creek Visitor Center</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590884408524-EIGQ5FJJ6XU7SKUKKNX8/Redwoods5.JPG</image:loc>
      <image:title>Blog - Your Guide to Redwoods National and State Parks</image:title>
      <image:caption>Up close and personal with some Redwoods on the Lady Bird Johnson Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590884671428-LYA8EDTMPCRKRX0NYYF6/Redwoods8.jpg</image:loc>
      <image:title>Blog - Your Guide to Redwoods National and State Parks</image:title>
      <image:caption>Freshwater Beach, Redwoods National and State Parks, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590884792452-J1K8OXKYE56GKJ7X31D1/Redwoods1.JPG</image:loc>
      <image:title>Blog - Your Guide to Redwoods National and State Parks</image:title>
      <image:caption>The trees in Redwoods are like nowhere else</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/nationalparkalternatives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590102707748-5GEPECWZV4DD2OS073S5/Yellowstone1.JPG</image:loc>
      <image:title>Blog - Where To Go This Summer to Beat the Crowds</image:title>
      <image:caption>While one of the most popular parks, Wyoming’s Yellowstone is one that’s already drawing crowds. Keep reading to find out where to head instead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590102954292-L4ODQP6OT40VLWP8IRJ9/KingsCanyon1.JPG</image:loc>
      <image:title>Blog - Where To Go This Summer to Beat the Crowds</image:title>
      <image:caption>From the Mist Falls Trail in Kings Canyon National Park (2018)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590103079402-XERWQ7B5E47N9SIFTXD9/BryceCanyon3.JPG</image:loc>
      <image:title>Blog - Where To Go This Summer to Beat the Crowds</image:title>
      <image:caption>Bryce Canyon’s Hoodoos are like nothing else in the country</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590103146347-0T7TE4TIKPIE9NUMWTU3/Tetons1.JPG</image:loc>
      <image:title>Blog - Where To Go This Summer to Beat the Crowds</image:title>
      <image:caption>The Grand Tetons at sunset in June 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590103214233-GCH3CH3Z4AUW3466XY69/NorthCascades1.JPG</image:loc>
      <image:title>Blog - Where To Go This Summer to Beat the Crowds</image:title>
      <image:caption>From the top of the very strenuous Thornton Lakes Trail in North Cascades National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1590103288824-K1ZI8KRPKBSTBTTIM7HH/TheodoreRoosevelt2.JPG</image:loc>
      <image:title>Blog - Where To Go This Summer to Beat the Crowds</image:title>
      <image:caption>Theodore Roosevelt National Park’s unique landscape</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/laostravel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589671639197-YPPP34TFY1I7GH45C4PT/LaosVlogThumbnail.jpg</image:loc>
      <image:title>Blog - 10 Things to Know Before Visiting Laos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589671803097-EQU50598C0LASNHL5M49/SopChem4.jpg</image:loc>
      <image:title>Blog - 10 Things to Know Before Visiting Laos</image:title>
      <image:caption>Restaurant in the remote village of Ban Sop Chem</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589671900844-30U5MCIN8ILL8E42KSLO/SopChem1.jpg</image:loc>
      <image:title>Blog - 10 Things to Know Before Visiting Laos</image:title>
      <image:caption>Hand woven fabrics hang outside of homes in Ban Sop Chem, Laos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589672024924-1VEY88QVH1QMAVFKB46E/LuangPrabang1.jpg</image:loc>
      <image:title>Blog - 10 Things to Know Before Visiting Laos</image:title>
      <image:caption>The view from my hostel in Luang Prabang City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589672558092-P47SGGB1VIQG3Q96O023/LuangPrabang2.jpg</image:loc>
      <image:title>Blog - 10 Things to Know Before Visiting Laos</image:title>
      <image:caption>Buddhist temple in Luang Prabang City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589672949241-RD396TS659JQ6BZ9E5JU/SopChem6.jpg</image:loc>
      <image:title>Blog - 10 Things to Know Before Visiting Laos</image:title>
      <image:caption>Dressed up for the traditional Buddhist Baci Ceremony in Ban Sop Chem</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589673239558-T1MCQ7G1JHVN5E7JHLI0/TatKuangSiNationalPark1.JPG</image:loc>
      <image:title>Blog - 10 Things to Know Before Visiting Laos</image:title>
      <image:caption>Kuang Si Falls in Tat Kuang Si National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589673444440-OD3TPHRZ5UGWAG3XBWAT/SopChem2.jpg</image:loc>
      <image:title>Blog - 10 Things to Know Before Visiting Laos</image:title>
      <image:caption>The children of Ban Sop Chem</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589673603461-JPYJUIL9OB1ZYAQFSF93/NongKiaw1.jpg</image:loc>
      <image:title>Blog - 10 Things to Know Before Visiting Laos</image:title>
      <image:caption>The view from Pha Deang Peak in Nong Kiaw</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589673755940-4HMV0IK113N6RSMREPZD/SopChem5.jpg</image:loc>
      <image:title>Blog - 10 Things to Know Before Visiting Laos</image:title>
      <image:caption>After the Buddhist Baci Ceremony</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/wildlife</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589050033851-T633VMUK5AH5BBSHB06A/Voyageurs2.JPG</image:loc>
      <image:title>Blog - My Top 3 Wildlife Encounters From the Road</image:title>
      <image:caption>While not on this list, this one almost made the cut: a deer encounter on a trail in Voyageurs National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589050562884-MD9GGDF662KHPYFM2E4S/Congaree1.JPG</image:loc>
      <image:title>Blog - My Top 3 Wildlife Encounters From the Road</image:title>
      <image:caption>While I wasn’t able to get a picture of the Armadillos, here’s a great reason to visit Congaree. To see a video of them, though, head to my Congaree highlight on my Instagram</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1589051003528-0V2N0WYIWGT97S1N7IT3/Yellowstone2.JPG</image:loc>
      <image:title>Blog - My Top 3 Wildlife Encounters From the Road</image:title>
      <image:caption>The bison herd in Yellowstone</image:caption>
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    <image:image>
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      <image:title>Blog - My Top 3 Wildlife Encounters From the Road</image:title>
      <image:caption>It was dark, so I couldn’t snap a picture of the bear, but here’s a reason to visit Yosemite</image:caption>
    </image:image>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/glaciernationalpark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1588027993501-JAOF5S1T8DOBZE84M231/glacier13.jpg</image:loc>
      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>The view from the Logan’s Pass Visitor Center area</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1588028120210-G2KTAH16A4SL1J792T4T/Glacier14.jpg</image:loc>
      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>Along the Hidden Lake Overlook Trail</image:caption>
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    <image:image>
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      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>Two deer in my site at Rising Sun Campground</image:caption>
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    <image:image>
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      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>Wildflowers blooming in late August in Glacier National Park, MT</image:caption>
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    <image:image>
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      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>St. Mary’s Lake in East Glacier</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>One of the many beautiful wooded views in West Glacier</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1588028830493-XD01JR10OFRMCG2IDQOC/Glacier2.JPG</image:loc>
      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>Grinnell Glacier, one of the most beautiful places in Many Glacier</image:caption>
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    <image:image>
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      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>The view from the Going to The Sun Road, heading East</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1588029206304-A0FALA1X7OXSMF23CQ0R/Glacier18.jpg</image:loc>
      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>The view from the Going to The Sun Road heading West at 6am in late August: A Valley Filled With Clouds</image:caption>
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    <image:image>
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      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>One of Glacier’s many waterfalls, as seen from a pullout along the Going to The Sun Road</image:caption>
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    <image:image>
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      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>The first waterfall you’ll encounter along the St. Mary’s Falls Trail</image:caption>
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    <image:image>
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      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>View from the Hidden Lake Overlook Trail</image:caption>
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    <image:image>
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      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>One of the many views near Logan Pass</image:caption>
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    <image:image>
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      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>Top of the Grinnell Glacier Trail</image:caption>
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    <image:image>
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      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>One of the views you’ll catch on your way to Grinnell Glacier</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1588030289741-Q0FTN14FGZQZ81YPD2ZF/Glacier9.JPG</image:loc>
      <image:title>Blog - A Complete Guide to Glacier National Park</image:title>
      <image:caption>The sunrise in Rising Sun Campground</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/philadelphia</loc>
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    <lastmod>2020-04-26</lastmod>
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      <image:caption>Standing in front of a fountain at the Philadelphia Museum of Art</image:caption>
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    <image:image>
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      <image:title>Blog - Top 10 Things to Do In Philadelphia</image:title>
      <image:caption>Running up the Rocky Steps is a rite of passage in Philly!</image:caption>
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    <image:image>
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      <image:title>Blog - Top 10 Things to Do In Philadelphia</image:title>
      <image:caption>You haven’t been to Philly if you don’t take your picture with the Liberty Bell</image:caption>
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    <image:image>
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      <image:title>Blog - Top 10 Things to Do In Philadelphia</image:title>
      <image:caption>The Love Statue truly is a symbol of Philadelphia</image:caption>
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    <image:image>
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      <image:caption>Coffee and pastries at Grindcore House, Philadelphia, PA</image:caption>
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    <image:image>
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      <image:title>Blog - Top 10 Things to Do In Philadelphia</image:title>
      <image:caption>Modern art at the Philadelphia Museum of Art</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/newyorkcity</loc>
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    <priority>0.5</priority>
    <lastmod>2020-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1587249887763-7AM0S2ERS5CIOHZR3CA9/NYC3.jpg</image:loc>
      <image:title>Blog - How to Truly Experience New York City</image:title>
      <image:caption>The New York City Skyline, as seen from the Empire State Building</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1587249959187-FEQNJY8IKAJ51JOALCN0/NYC6.jpg</image:loc>
      <image:title>Blog - How to Truly Experience New York City</image:title>
      <image:caption>Little Italy, NYC</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1587250035468-0LFVESY8XJ6LNW6LWLWR/NYC5.jpg</image:loc>
      <image:title>Blog - How to Truly Experience New York City</image:title>
      <image:caption>Inside The Strand Bookstore, NYC</image:caption>
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    <image:image>
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      <image:title>Blog - How to Truly Experience New York City</image:title>
      <image:caption>Me at age 18, in front of the Friends Fountain in Central Park, NYC (2016)</image:caption>
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    <image:image>
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      <image:title>Blog - How to Truly Experience New York City</image:title>
      <image:caption>A beautiful NYC sunset</image:caption>
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    <image:image>
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      <image:title>Blog - How to Truly Experience New York City</image:title>
      <image:caption>A healthy dinner from Peacefood Café in NYC</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/publiclands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1586647433931-Z0SDFZ0UNXJDAECPZIB5/Vanlife3.JPG</image:loc>
      <image:title>Blog - Your Guide to Our Public Lands</image:title>
      <image:caption>Dispersed camping on BLM land in California</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1586647528744-HQ737SMJRAO0U3KUK3Z0/BryceCanyon1.JPG</image:loc>
      <image:title>Blog - Your Guide to Our Public Lands</image:title>
      <image:caption>Bryce Canyon National Park, UT</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1586647611382-8P0JRC4Q6GOSP2J5ML1P/Glacier4.JPG</image:loc>
      <image:title>Blog - Your Guide to Our Public Lands</image:title>
      <image:caption>Glacier National Park, MT</image:caption>
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    <image:image>
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      <image:title>Blog - Your Guide to Our Public Lands</image:title>
      <image:caption>Cathedral Rock, a trail maintained by one of Sedona, AZ’s many National Forests</image:caption>
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    <image:image>
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      <image:caption>Sheyenne National Grasslands, ND</image:caption>
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      <image:caption>Valley of Fire State Park, NV</image:caption>
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      <image:title>Blog - Your Guide to Our Public Lands</image:title>
      <image:caption>Parked on BLM Land in Alabama Hills, CA</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/vanlifecovid19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
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      <image:title>Blog - Vanlife During COVID-19</image:title>
      <image:caption>Working from home</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1585964662301-I6ZIOYEMRJP2YK66I52Y/AlabamaHills1.JPG</image:loc>
      <image:title>Blog - Vanlife During COVID-19</image:title>
      <image:caption>My van, in Alabama Hills, CA</image:caption>
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    <image:image>
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      <image:title>Blog - Vanlife During COVID-19</image:title>
      <image:caption>Mine and Jared’s vans, isolated on public land</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/nationalparkscovid19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1585419424691-TKCNJGQDLN7P1VHB67HD/DeathValley3.JPG</image:loc>
      <image:title>Blog - National Parks and National Emergencies</image:title>
      <image:caption>Golden Canyon Trail</image:caption>
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    <image:image>
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      <image:title>Blog - National Parks and National Emergencies</image:title>
      <image:caption>Zabriskie Point</image:caption>
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    <image:image>
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      <image:title>Blog - National Parks and National Emergencies</image:title>
      <image:caption>Mesquite Flat Sand Dunes</image:caption>
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    <image:image>
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      <image:caption>Badwater Basin Salt Flats</image:caption>
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    <image:image>
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      <image:title>Blog - National Parks and National Emergencies</image:title>
      <image:caption>Mesquite Flat Sand Dunes</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/vasquezrocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1584821674256-348SPYUDRSREDR12C9PK/Vasquez1.JPG</image:loc>
      <image:title>Blog - Where My Travel Bug Was Born</image:title>
      <image:caption>The Main Vasquez</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1584821793286-37Q5FNQ8BTDHZJFQ3ZP2/Vasquez3.jpg</image:loc>
      <image:title>Blog - Where My Travel Bug Was Born</image:title>
      <image:caption>Me as a young child, learning to rock scramble</image:caption>
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    <image:image>
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      <image:title>Blog - Where My Travel Bug Was Born</image:title>
      <image:caption>The sandstone rocks of Vasquez</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/staycation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1584031792392-YTO9MU8AT5UKD19CX2Q7/ElMatador3.JPG</image:loc>
      <image:title>Blog - How to Have an Epic Adventure in Your Hometown</image:title>
      <image:caption>El Matador Beach, CA</image:caption>
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    <image:image>
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      <image:title>Blog - How to Have an Epic Adventure in Your Hometown</image:title>
      <image:caption>Visit a local state park! Lake Anita State Park, IA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1584032196029-5CTZGHGBHXZGHQAFM2AV/MtTabor1.jpg</image:loc>
      <image:title>Blog - How to Have an Epic Adventure in Your Hometown</image:title>
      <image:caption>I love being outdoors when I travel, but sometimes just a visit to a city park will suffice. Mount Tabor Park, OR</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1584032310842-I9YKFO6Y09DKBHC0YT18/Gettysburg1.JPG</image:loc>
      <image:title>Blog - How to Have an Epic Adventure in Your Hometown</image:title>
      <image:caption>National Parks aren’t just for the outdoor enthusiast! Visit historic sites like Gettysburg National Military Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1584033413233-GCPL2LVO5UOZQCR7ONL4/IndianaDunes1.JPG</image:loc>
      <image:title>Blog - How to Have an Epic Adventure in Your Hometown</image:title>
      <image:caption>Go to somewhere close by to where you are or where you live, such as your local National Park. Indiana Dunes National Park, IN</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/100drives5000ideas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1583789931161-BW63I73RM6TL7QOPIBDM/DevilsTower2.JPG</image:loc>
      <image:title>Blog - Book Review: 100 Drives, 5000 Ideas</image:title>
      <image:caption>Devils Tower National Monument, WY, one of the places you’ll visit on the Northern Plains Heritage Route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1583790731890-8FKBJV30TY5D3N652TLA/Glacier1.JPG</image:loc>
      <image:title>Blog - Book Review: 100 Drives, 5000 Ideas</image:title>
      <image:caption>Glacier National Park, MT, part of the Rocky Mountain Highway route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1583790891085-PO1X99CGZVKWNGQ72WJN/Yellowstone1.JPG</image:loc>
      <image:title>Blog - Book Review: 100 Drives, 5000 Ideas</image:title>
      <image:caption>Yellowstone National Park, WY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/cascadespackinglist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1583688503599-HU42IRK3Q0YCSZH3TAWQ/Cascades1.jpg</image:loc>
      <image:title>Blog - What I Packed for One Week in The Cascades</image:title>
      <image:caption>Cascade backcountry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1583688613347-Y9K9KG5VXB5WYE94CCO7/Cascades2.JPG</image:loc>
      <image:title>Blog - What I Packed for One Week in The Cascades</image:title>
      <image:caption>The woods by our lodge in the Cascade Mountains</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1583688812611-9CNT73JUG4ZCW7AEK9XJ/Cascades3.jpg</image:loc>
      <image:title>Blog - What I Packed for One Week in The Cascades</image:title>
      <image:caption>Waterfall in Cascade backcountry</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/losangeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582991288399-0PVGU1O1W23T50SSWK7Q/ElMatador3.JPG</image:loc>
      <image:title>Blog - Tips From a Local: Los Angeles</image:title>
      <image:caption>Sunset at El Matador Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582991369715-NHJGSR9QZ1KYPDOCI1CJ/ElMatador2.JPG</image:loc>
      <image:title>Blog - Tips From a Local: Los Angeles</image:title>
      <image:caption>Hidden cave at El Matador Beach</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582991468302-REAK85NZ1X10ON1S3CRW/Vasquez1.JPG</image:loc>
      <image:title>Blog - Tips From a Local: Los Angeles</image:title>
      <image:caption>Vasquez Rocks Natural Park</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582991629330-49UPY4HJ2ZXCGEGB7J7G/PointDume1.JPG</image:loc>
      <image:title>Blog - Tips From a Local: Los Angeles</image:title>
      <image:caption>View from the top of the bluff, Point Dume State Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582991708867-BFDNMMFNSRXQPTABO5I1/Magpies.JPG</image:loc>
      <image:title>Blog - Tips From a Local: Los Angeles</image:title>
      <image:caption>Magpie’s Softserve is one of the most Instagrammable ice cream spots in the city</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582991903545-M3K7CCO0ILYRLK7QYVGN/EagleRock1.jpg</image:loc>
      <image:title>Blog - Tips From a Local: Los Angeles</image:title>
      <image:caption>Top of the Eagle Rock hike in Topanga State Park</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/whyvanlife</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582676958811-86W016FNSTYM19I5IH3P/JoshuaTreeVan1.JPG</image:loc>
      <image:title>Blog - Why I Live in a Van</image:title>
      <image:caption>Camping on Joshua Tree South BLM</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582677196057-L9QBVA1E5D0HI1UAKU52/AnzaBorrego4.JPG</image:loc>
      <image:title>Blog - Why I Live in a Van</image:title>
      <image:caption>Camping at Anza Borrego Desert State Park</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582677320680-5L836OGD91HZHR2N9JAY/JoshuaTree15.JPG</image:loc>
      <image:title>Blog - Why I Live in a Van</image:title>
      <image:caption>Loving life in Joshua Tree National Park. Photo by my friend Jared @jaredinthevan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582677382098-ZBH754Z0KT4DEBOXRZJ4/RTR1.jpg</image:loc>
      <image:title>Blog - Why I Live in a Van</image:title>
      <image:caption>Me and the van at the RTR 2020. Photo by my friends @lindseyanddannyvanlife</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582677469748-I1JBPFH92HDH9Y8NPMIP/Sedona1.JPG</image:loc>
      <image:title>Blog - Why I Live in a Van</image:title>
      <image:caption>Me and Emma in Sedona. Emma is one of the van fam and you can find her @emma.goes. Photo by our friend Brien @theotherground.</image:caption>
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  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/thesecrettours</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582399891311-GEMAYHP7PZ8TPUALSI8D/JoshuaTree13.jpg</image:loc>
      <image:title>Blog - I Took a Secret Tour of Joshua Tree</image:title>
      <image:caption>Don’t climb skull rock unless you know what you’re doing! The view from the bottom is pretty cool too!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582400106482-SZSG6Y7H2ZAYWLMZPVHF/JoshuaTree16.JPG</image:loc>
      <image:title>Blog - I Took a Secret Tour of Joshua Tree</image:title>
      <image:caption>Sunset from Quail Springs</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582400183755-WS4RY7QI4N0U3788K7LI/JoshuaTree8.JPG</image:loc>
      <image:title>Blog - I Took a Secret Tour of Joshua Tree</image:title>
      <image:caption>Chollas chillin’ in the Cactus Gardens</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582400382838-CT89DMNNKL3A4X9QV8OF/JoshuaTree14.jpg</image:loc>
      <image:title>Blog - I Took a Secret Tour of Joshua Tree</image:title>
      <image:caption>The oldest Joshua Tree… can you guess how old it is? Or, you can go on the tour to find out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582400477858-666E3F8A6BBX9JW8WK2K/JoshuaTree15.JPG</image:loc>
      <image:title>Blog - I Took a Secret Tour of Joshua Tree</image:title>
      <image:caption>Key’s View! Joshua Tree’s very own Grand Canyon!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/socaldesert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582170969320-LWZOXV5M1TKVYEBVRUIM/JoshuaTree2.JPG</image:loc>
      <image:title>Blog - Your Guide to the Southern California Desert</image:title>
      <image:caption>Joshua Tree National Park</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582171252364-7OG7N37E6RTGEEXLVOYG/AnzaBorrego3.JPG</image:loc>
      <image:title>Blog - Your Guide to the Southern California Desert</image:title>
      <image:caption>The Serpent, Anza Borrego Desert State Park</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582171421226-DCGPT0VYR5P5OCTNH1O2/JoshuaTree1.JPG</image:loc>
      <image:title>Blog - Your Guide to the Southern California Desert</image:title>
      <image:caption>Joshua Tree National Park: Sunrise from Belle Campground</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1582171529972-7BR6UYXZ8XNIDWOV40YZ/SalvationMountain1.jpg</image:loc>
      <image:title>Blog - Your Guide to the Southern California Desert</image:title>
      <image:caption>Salvation Mountain, Slab City, CA</image:caption>
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  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/sandiego</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581868116957-M25HKARTTBWYKVBII3XX/SanDiego1.JPG</image:loc>
      <image:title>Blog - My Must-Visit Spots in San Diego, CA</image:title>
      <image:caption>La Jolla Cove</image:caption>
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    <image:image>
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      <image:title>Blog - My Must-Visit Spots in San Diego, CA</image:title>
      <image:caption>Sunset Cliffs, Ocean Beach</image:caption>
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    <image:image>
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      <image:title>Blog - My Must-Visit Spots in San Diego, CA</image:title>
      <image:caption>The sea lions of La Jolla</image:caption>
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    <image:image>
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      <image:title>Blog - My Must-Visit Spots in San Diego, CA</image:title>
      <image:caption>Mission Bay Park</image:caption>
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    <image:image>
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      <image:title>Blog - My Must-Visit Spots in San Diego, CA</image:title>
      <image:caption>La Jolla Underwater Park, view from a coastal trail I parked near</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/longroadtriptips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581389814894-43WEJLM7AYTFOMHSKEVF/Badlands4.JPG</image:loc>
      <image:title>Blog - 10 Tips for Making it Through Long-Haul Road Trips</image:title>
      <image:caption>My first tiny home, in Badlands National Park, SD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581389939250-YFJYYJAQV8VPSJ1588NP/Sedona4.JPG</image:loc>
      <image:title>Blog - 10 Tips for Making it Through Long-Haul Road Trips</image:title>
      <image:caption>Sedona, AZ (photographer: Brien @theotherground)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581500223458-V47VD92YCSVS4K1FTO7Y/Bobos1.jpg</image:loc>
      <image:title>Blog - 10 Tips for Making it Through Long-Haul Road Trips</image:title>
      <image:caption>Bobo’s Oat Bars make fantastic road trip snacks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581390346111-0Y0RWMJ8PWJTHJ87EN16/Surfwater1.JPG</image:loc>
      <image:title>Blog - 10 Tips for Making it Through Long-Haul Road Trips</image:title>
      <image:caption>Surfwater aka the best water at El Matador Beach in Malibu (photographer: Alex @alx.vu)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581390909484-AD7YO5NW4JSY0C67HSZZ/JoshuaTreeVan2.jpg</image:loc>
      <image:title>Blog - 10 Tips for Making it Through Long-Haul Road Trips</image:title>
      <image:caption>The van on Joshua Tree BLM land</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581391051040-1OI5YHUXL13AW0IXLIWA/Yellowstone2.JPG</image:loc>
      <image:title>Blog - 10 Tips for Making it Through Long-Haul Road Trips</image:title>
      <image:caption>Bison on the road in Yellowstone National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581391199655-5HGHJ99HP5TT3FJCJ9GL/HoytArboretum2.jpg</image:loc>
      <image:title>Blog - 10 Tips for Making it Through Long-Haul Road Trips</image:title>
      <image:caption>Hoyt Arboretum, OR. When you drive from Oregon to California, you will be asked if you’re carrying any produce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581391434033-HJJHUHYS9L1ES2O8MDVQ/MammothCave2.JPG</image:loc>
      <image:title>Blog - 10 Tips for Making it Through Long-Haul Road Trips</image:title>
      <image:caption>Sporting my favorite Wholesome Culture T-shirt on a hike through Mammoth Cave National Park, KY. It says “There is no Planet B.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581391544626-3C0H9Z21ONCVEG8KESKP/Glacier8.JPG</image:loc>
      <image:title>Blog - 10 Tips for Making it Through Long-Haul Road Trips</image:title>
      <image:caption>Glacier National Park, MT: one of the most remote places you can drive to. Definitely download your maps before leaving West Glacier!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581391822560-KJ37CZJ4EKSYYZRO4YXP/SaltonSea1.jpg</image:loc>
      <image:title>Blog - 10 Tips for Making it Through Long-Haul Road Trips</image:title>
      <image:caption>One of the best detours I’ve ever made! The Salton Sea, CA. Learn more about this place HERE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581391923603-QG9RJDFV3M582QO4WEGR/Olympic8.JPG</image:loc>
      <image:title>Blog - 10 Tips for Making it Through Long-Haul Road Trips</image:title>
      <image:caption>Lake Crescent, Olympic National Park, WA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/tucsonnature</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581212778257-PRO43L0YMG58NTC7BCYJ/Saguaro1.JPG</image:loc>
      <image:title>Blog - Exploring Tucson's Nature</image:title>
      <image:caption>Saguaro National Park: how many different types of cactus do you see here?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581212893157-ZK2CZ8JBTHAA1X1BO7RV/Saguaro2.JPG</image:loc>
      <image:title>Blog - Exploring Tucson's Nature</image:title>
      <image:caption>East Saguaro National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1581212991294-U1G6E6QVA5S552RXF99C/MountLemmon2.JPG</image:loc>
      <image:title>Blog - Exploring Tucson's Nature</image:title>
      <image:caption>One of the lower biomes of Mount Lemmon</image:caption>
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    <image:image>
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      <image:title>Blog - Exploring Tucson's Nature</image:title>
      <image:caption>As close the the summit as they would let me drive, Mount Lemmon, AZ</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/sedonavanlife</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580849584627-A0XERQBPQMK7QOVRK28N/Sedona1.JPG</image:loc>
      <image:title>Blog - A Vanlife Guide to Sedona, AZ</image:title>
      <image:caption>Me and Emma at Cathedral Rock. Photographer: Brien @theotherground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580849803497-GBSYD1JGI45HH3MKXXA8/Sedona2.JPEG</image:loc>
      <image:title>Blog - A Vanlife Guide to Sedona, AZ</image:title>
      <image:caption>At camp, somewhere on FR525. Photographer: Emma @emma.goes</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Vanlife Guide to Sedona, AZ</image:title>
      <image:caption>Me at Devils Bridge—the most famous hike in Sedona! Photographer: Emma @emma.goes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580850227904-UDR2HO6OD243TPY11NWQ/Sedona3.JPG</image:loc>
      <image:title>Blog - A Vanlife Guide to Sedona, AZ</image:title>
      <image:caption>Cathedral Rock from below</image:caption>
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    <image:image>
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      <image:title>Blog - A Vanlife Guide to Sedona, AZ</image:title>
      <image:caption>Me and Emma at Cathedral Rock. Photographer: Brien @theotherground</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/athomeinsopchem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580679419197-WZB4BQQFM323LQZCXN8I/SopChem4.jpg</image:loc>
      <image:title>Blog - The Other Side of the Planet</image:title>
      <image:caption>View from the restaurant in Sop Chem</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580679165156-9GOQTOXCH75JE5LMU8F6/SopChem2.jpg</image:loc>
      <image:title>Blog - The Other Side of the Planet</image:title>
      <image:caption>Some of my students, playing in the river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580679634742-EQP0J1PTRST9FQNYJ6TV/SopChem5.jpg</image:loc>
      <image:title>Blog - The Other Side of the Planet</image:title>
      <image:caption>After the Baci Ceremony</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/guidetolaos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580339899389-WLE8U7SZ1Z4FLOAXPVCI/SopChem3.jpg</image:loc>
      <image:title>Blog - Three Must-Visit Spots in Laos</image:title>
      <image:caption>View from the Nam Ou River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580340096347-IV1QOVT4W066GT22MHKW/LuangPrabang1.jpg</image:loc>
      <image:title>Blog - Three Must-Visit Spots in Laos</image:title>
      <image:caption>View from Mao Pha Sohk Guesthouse at sunrise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580340206700-G7S8XOSFLAQ7GZB6L8W6/SopChem1.jpg</image:loc>
      <image:title>Blog - Three Must-Visit Spots in Laos</image:title>
      <image:caption>Ban Sop Chem</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580340346693-9B26B2536TPG8TB6ACGJ/NongKiaw1.jpg</image:loc>
      <image:title>Blog - Three Must-Visit Spots in Laos</image:title>
      <image:caption>View from Pha Deang Peak, Nong Kiaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/elephants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580156679291-WLBWQV170I5VP7H744G2/BaKaoLam1.jpg</image:loc>
      <image:title>Blog - The Truth About Elephant Tourism</image:title>
      <image:caption>Me and Mai Boon Si in Ba Kao Lam, Thailand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580158397446-DOURCETX9Q4QJX1GB22M/BaKaoLam3.jpg</image:loc>
      <image:title>Blog - The Truth About Elephant Tourism</image:title>
      <image:caption>Feeding bananas to elephants in Ba Kao Lam, Thailand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1580158710127-Y6Z8RU7F8TWYK6FWKTLG/BaKaoLam2.jpg</image:loc>
      <image:title>Blog - The Truth About Elephant Tourism</image:title>
      <image:caption>Walking the elephants to the river for banana time</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/voluntourism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1579584867481-VJNC1EYZY6W1I1PHNHYW/MuaengKhong1.JPG</image:loc>
      <image:title>Blog - What It's Really Like to Volunteer Overseas</image:title>
      <image:caption>Mueang Khong, Thailand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1579585126557-464YFUY5SFIEQ9EP5PSY/SopChem1.jpg</image:loc>
      <image:title>Blog - What It's Really Like to Volunteer Overseas</image:title>
      <image:caption>Sop Chem, Laos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1579585264652-5QETLMN4K5S56DE860AY/MueangKhong2.JPG</image:loc>
      <image:title>Blog - What It's Really Like to Volunteer Overseas</image:title>
      <image:caption>One of our permaculture plots in Mueang Khong, Thailand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1579585432527-9WZEGVVP33LN95H5DNA9/SopChem2.jpg</image:loc>
      <image:title>Blog - What It's Really Like to Volunteer Overseas</image:title>
      <image:caption>Local children in Sop Chem playing by the Nam Ou River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1579585613434-CP0GEARPZKG53O4FD271/BaKaoLam1.jpg</image:loc>
      <image:title>Blog - What It's Really Like to Volunteer Overseas</image:title>
      <image:caption>Me and Mai Boon Si, one of our two elephant friends in Ba Kao Lam, Thailand. Stay tuned for a whole piece on elephant tourism coming soon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1579585812990-WDFQZ4PZD78IOJIYFNSQ/SopChem3.jpg</image:loc>
      <image:title>Blog - What It's Really Like to Volunteer Overseas</image:title>
      <image:caption>The mountains of Sop Chem, Laos. Good vibes to another beautiful day in paradise.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1579586091778-WPAB2JOKV1G3WF3QGRF2/PongNyen1.jpg</image:loc>
      <image:title>Blog - What It's Really Like to Volunteer Overseas</image:title>
      <image:caption>Pong Nyen, a remote village in Thailand, and the childhood home of two of our Thai guides</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/eastcoastnationalparks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1577076124036-LKFU1BIJ1PW1V3755GTV/Congaree2.JPG</image:loc>
      <image:title>Blog - All the National Parks on the East Coast, Ranked</image:title>
      <image:caption>Congaree National Park, SC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1577076393796-R2RGXUF4XJE94TI2YCZG/CuyahogaValley1.JPG</image:loc>
      <image:title>Blog - All the National Parks on the East Coast, Ranked</image:title>
      <image:caption>Brandywine Falls, Cuyahoga Valley National Park, OH</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1577076501474-W9QBLSA9U6BVM83FDZDG/MammothCave1.JPG</image:loc>
      <image:title>Blog - All the National Parks on the East Coast, Ranked</image:title>
      <image:caption>From inside the largest cave in the world, Mammoth Cave National Park, KY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1577076620159-1ILH3BMTHROSGHZF3EC4/Congaree1.JPG</image:loc>
      <image:title>Blog - All the National Parks on the East Coast, Ranked</image:title>
      <image:caption>The unique landscape of Congaree National Park, SC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1577076713266-6KDK7C6ZVCKMWIHFZVT8/Shenandoah2.JPG</image:loc>
      <image:title>Blog - All the National Parks on the East Coast, Ranked</image:title>
      <image:caption>Waterfall #3 of the Doyle River Falls hike, Shenandoah National Park, VA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1577076848039-S2HP0THH9S5X5WIZ7GXK/Smokies1.JPG</image:loc>
      <image:title>Blog - All the National Parks on the East Coast, Ranked</image:title>
      <image:caption>This picture: me at Charlie’s Bunion, aka my profile pic everywhere. Great Smoky Mountains National Park, TN/NC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1577076930398-C5IVMUQBK7S5SVYXPW2I/Acadia1.JPG</image:loc>
      <image:title>Blog - All the National Parks on the East Coast, Ranked</image:title>
      <image:caption>My favorite spot in Acadia National Park, ME. If you can find it, it’s yours.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/olympicnationalpark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1577049549566-LIEAA30VAY3V9BSTRYC6/Olympic4.JPG</image:loc>
      <image:title>Blog - A Visitor's Guide to Olympic National Park</image:title>
      <image:caption>Rialto Beach, Shore Section, Olympic National Park, WA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1577049900023-OKCOBWCULQZ4DGF7ECIT/Olympic6.jpg</image:loc>
      <image:title>Blog - A Visitor's Guide to Olympic National Park</image:title>
      <image:caption>Lake Crescent, near Fairhomle Campground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1577057691307-XQJZF92VYVNBRJKVA2Q7/Olympic3.jpg</image:loc>
      <image:title>Blog - A Visitor's Guide to Olympic National Park</image:title>
      <image:caption>Hoh River Trail, Hoh Rainforest, Olympic National Park, WA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1577057950227-LXJP5K52WBT76ILNLGJ0/Olympic8.JPG</image:loc>
      <image:title>Blog - A Visitor's Guide to Olympic National Park</image:title>
      <image:caption>Lake Crescent, Olympic National Park</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1577058024788-H5DQ8ZXE7SU8MSE5KB3Q/Olympic1.JPG</image:loc>
      <image:title>Blog - A Visitor's Guide to Olympic National Park</image:title>
      <image:caption>Rialto Beach, Olympic National Park, Shore Section</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/leavenotrace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576984471515-CYW5G8I8MHQ8L5ZJF84R/BigSur1.JPG</image:loc>
      <image:title>Blog - Why It’s More Important Than Ever to #LeaveNoTrace</image:title>
      <image:caption>Big Sur, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576984648660-441ISGJAHCEXNRDVOQJP/GrandCanyon3.jpg</image:loc>
      <image:title>Blog - Why It’s More Important Than Ever to #LeaveNoTrace</image:title>
      <image:caption>Me at the Grand Canyon wearing a shirt I got from Keep Nature Wild (you get a huge discount for joining the ambassador/volunteer program too!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576984847784-VBTAKOJBZT7LZRPE34ET/Voyageurs2.JPG</image:loc>
      <image:title>Blog - Why It’s More Important Than Ever to #LeaveNoTrace</image:title>
      <image:caption>This deer crossed my trail in Voyageurs National Park, Minnesota. I patiently waited for him to return to the woods before I continued hiking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576984953091-1HXW5QKCM4YQMD7AD4XV/Glacier1.JPG</image:loc>
      <image:title>Blog - Why It’s More Important Than Ever to #LeaveNoTrace</image:title>
      <image:caption>Grinnell Glacier, Glacier National Park, MT. If you look closely you can see the waterfall of melting ice on the right hand side.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576985257934-VYDO1JG5ITMQ6F5126GH/Redwoods1.JPG</image:loc>
      <image:title>Blog - Why It’s More Important Than Ever to #LeaveNoTrace</image:title>
      <image:caption>The planet’s tallest trees in Redwood National and State Parks, CA. Let’s plant more in 2020.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/craterlake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576466142690-3WLGXOOF6WU66OFWRTS6/CraterLake1.jpg</image:loc>
      <image:title>Blog - Your Guide to Crater Lake National Park</image:title>
      <image:caption>View of Wizard Island from Sun Notch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576466407261-224GOK5ZHRK2IVGKXORD/CraterLake5.JPG</image:loc>
      <image:title>Blog - Your Guide to Crater Lake National Park</image:title>
      <image:caption>Phantom Ship, as seen from Sun Notch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576466486832-NZ2BM0IPS9RZE4P5JVW3/CraterLake4.JPG</image:loc>
      <image:title>Blog - Your Guide to Crater Lake National Park</image:title>
      <image:caption>The strange Pinnacles area of Crater Lake National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576466586936-X16KGH87EA3UAZYA6RI2/CraterLake3.JPG</image:loc>
      <image:title>Blog - Your Guide to Crater Lake National Park</image:title>
      <image:caption>Plaikni Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576466846164-4X89YLM9MYT8JLT4LA9U/CraterLake6.jpg</image:loc>
      <image:title>Blog - Your Guide to Crater Lake National Park</image:title>
      <image:caption>Crater Lake is beautiful, even on a cloudy day</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/carlsbadcaverns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576462105226-3U0SDIUA49DUEQZ9REFT/CarlsbadCaverns1.JPG</image:loc>
      <image:title>Blog - Your Guide to Carlsbad Caverns National Park</image:title>
      <image:caption>Inside the cave!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576462501803-CZFP7ECDBO6QSRX9H05J/CarlsbadCaverns3.jpg</image:loc>
      <image:title>Blog - Your Guide to Carlsbad Caverns National Park</image:title>
      <image:caption>Sunset from the visitor center in Carlsbad Caverns National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576462663699-L79MQ1SCLCCQD9397VFS/CarlsbadCaverns2.jpg</image:loc>
      <image:title>Blog - Your Guide to Carlsbad Caverns National Park</image:title>
      <image:caption>The view of the New Mexico desert from the visitor center</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/2020travelresolutions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576637982799-ZFVID6IJNBY048546KSX/Yosemite2.JPG</image:loc>
      <image:title>Blog - My 2020 Travel Resolutions</image:title>
      <image:caption>One of my favorite California National Parks, Yosemite. Here’s to crossing off those last 3!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576638075353-PGXRUVJ0Q4JHRZ7G6B7L/Redwoods1.JPG</image:loc>
      <image:title>Blog - My 2020 Travel Resolutions</image:title>
      <image:caption>More California beauty! Can’t wait to get back to NorCal to explore Lassen…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576638172935-4Q6KS0D3YRPB7M6QKPAC/BryceCanyon2.JPG</image:loc>
      <image:title>Blog - My 2020 Travel Resolutions</image:title>
      <image:caption>Me, last time I was in Utah. The Southwest is definitely calling my name…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576638258057-YJV273I4RF4SH1IVKJS6/Acadia1.JPG</image:loc>
      <image:title>Blog - My 2020 Travel Resolutions</image:title>
      <image:caption>Acadia National Park was a place that pushed the boundaries of my comfort zone. It was where I first let vanlife into my life and started camping for free at night, and the place I first tried bouldering.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/top2019destinations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576886325940-I5V0FMNR4FKN10E65D4F/Acadia3.JPG</image:loc>
      <image:title>Blog - My Favorite Destinations of 2019</image:title>
      <image:caption>Acadia National Park, ME</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576886405575-9X8OIRUC9VRX89U6PZLW/DevilsTower1.JPG</image:loc>
      <image:title>Blog - My Favorite Destinations of 2019</image:title>
      <image:caption>Devils Tower, Wyoming</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576943610037-6QDYHVEX6HR9VA9AAOHZ/GrandCanyon1.jpg</image:loc>
      <image:title>Blog - My Favorite Destinations of 2019</image:title>
      <image:caption>View from Mather Point in the Grand Canyon, Arizona</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576943816031-UMBJC44DQFSTJZ5SQDGP/Glacier8.JPG</image:loc>
      <image:title>Blog - My Favorite Destinations of 2019</image:title>
      <image:caption>View from the High Line Trail in Glacier National Park, Montana</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/grandcanyon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576463304234-OZY9WK0GJS4SHWK8W6OV/GrandCanyon1.jpg</image:loc>
      <image:title>Blog - A Complete Guide to Visiting the Grand Canyon</image:title>
      <image:caption>View from the South Rim in March</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576463386107-WHN4BDJKPMSBP3W51C11/GrandCanyon2.JPG</image:loc>
      <image:title>Blog - A Complete Guide to Visiting the Grand Canyon</image:title>
      <image:caption>Canyon wall on the South Kaibab Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576463556387-VLP1JNWD7Y46CEPHMGLW/GrandCanyon4.jpg</image:loc>
      <image:title>Blog - A Complete Guide to Visiting the Grand Canyon</image:title>
      <image:caption>View as you approach Skeleton Point on the South Kaibab Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576463682656-1LMHJKPX7KSI4F4NA1RB/GrandCanyon5.JPG</image:loc>
      <image:title>Blog - A Complete Guide to Visiting the Grand Canyon</image:title>
      <image:caption>Marmot hanging out next to Skeleton Point</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576463855331-EJ5ZUIOXVYZOEK0NKR8O/GrandCanyon6.JPG</image:loc>
      <image:title>Blog - A Complete Guide to Visiting the Grand Canyon</image:title>
      <image:caption>It seems to just go on forever…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576463977056-Y04OT8C7XP76LSYYVJE0/GrandCanyon7.JPG</image:loc>
      <image:title>Blog - A Complete Guide to Visiting the Grand Canyon</image:title>
      <image:caption>Crazy rock formations out here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576464152055-VCPKTVM4MAWO6MDVDGOU/GrandCanyon8.JPG</image:loc>
      <image:title>Blog - A Complete Guide to Visiting the Grand Canyon</image:title>
      <image:caption>View from Mather Point</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/devilstower</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576947828035-OVUKHAMH64K79H0JJ5RD/DevilsTower2.JPG</image:loc>
      <image:title>Blog - A Quick Guide to Devils Tower National Monument</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576947971058-3MCT8UARB34CKNK5C3J4/DevilsTower1.JPG</image:loc>
      <image:title>Blog - A Quick Guide to Devils Tower National Monument</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576948271950-ENBE3WX93F45YTDDDEYL/DevilsTower3.jpg</image:loc>
      <image:title>Blog - A Quick Guide to Devils Tower National Monument</image:title>
      <image:caption>Sunset over Devils Tower from my campsite in Belle Fourche Campground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576948501694-PIH68P0HLQNL5Q5ID311/DevilsTower4.jpg</image:loc>
      <image:title>Blog - A Quick Guide to Devils Tower National Monument</image:title>
      <image:caption>View from the Red Beds Trail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/usmountainranges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576628983698-03ZHT7VW1WVVWB0TUPM9/Glacier8.JPG</image:loc>
      <image:title>Blog - A Guide to the Most Famous Mountain Ranges in the Continental US</image:title>
      <image:caption>Glacier National Park, part of the Rocky Mountains, located in Montana</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576629052663-SVPEOD846SK8A6H9AKVE/NorthCascades1.JPG</image:loc>
      <image:title>Blog - A Guide to the Most Famous Mountain Ranges in the Continental US</image:title>
      <image:caption>North Cascades National Park, part of the Cascade Mountain Range, located in Washington</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576629165027-N9K334546S5M0X2DIKVM/Yosemite1.JPG</image:loc>
      <image:title>Blog - A Guide to the Most Famous Mountain Ranges in the Continental US</image:title>
      <image:caption>Half Dome in Yosemite National Park, part of the Sierra Nevadas, located in California</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576629278203-VU1VZ8CDXXKORVYNXYBP/Smokies2.JPG</image:loc>
      <image:title>Blog - A Guide to the Most Famous Mountain Ranges in the Continental US</image:title>
      <image:caption>The Great Smoky Mountains, part of the Appalachian Mountains, located in Tennessee and North Carolina</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576629360133-JEN9LARBLB8MBJCU0O9T/Tetons1.JPG</image:loc>
      <image:title>Blog - A Guide to the Most Famous Mountain Ranges in the Continental US</image:title>
      <image:caption>The Grand Tetons, part of the Rocky Mountains, located in Wyoming</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/firsttripinthevan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576366435161-PKEQ2HLPPVA2IG81ZC3M/JoshuaTreeVan1.JPG</image:loc>
      <image:title>Blog - How My First Trip in the Van Really Went</image:title>
      <image:caption>Sequoia on the BLM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576366620285-Y6JWMEPXU83S2LZN3S6T/JoshuaTreeBLM1.JPG</image:loc>
      <image:title>Blog - How My First Trip in the Van Really Went</image:title>
      <image:caption>My view of the BLM land, facing the park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576366745152-38QFLS9ZA0NO0U2L8WTI/JoshuaTree11.JPG</image:loc>
      <image:title>Blog - How My First Trip in the Van Really Went</image:title>
      <image:caption>Cholla Cactus on Ryan Mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1576366910799-48W54F3G85SEIEK7YASN/JoshuaTree12.jpg</image:loc>
      <image:title>Blog - How My First Trip in the Van Really Went</image:title>
      <image:caption>Road through Joshua Tree, near the Yucca Valley entrance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/prettiestlakes2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575949240872-N5UCHXF8SOIAVWHOHEAR/Glacier3.JPG</image:loc>
      <image:title>Blog - The Prettiest Lakes I Visited in 2019</image:title>
      <image:caption>Grinnell Lake, Glacier National Park, MT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575949292779-IBFHJ87IMB66CA39RQR4/CraterLake2.JPG</image:loc>
      <image:title>Blog - The Prettiest Lakes I Visited in 2019</image:title>
      <image:caption>Me at Crater Lake National Park, OR</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575949469607-Q0W7BTDWXMHQAFYDDN0E/Tetons5.JPG</image:loc>
      <image:title>Blog - The Prettiest Lakes I Visited in 2019</image:title>
      <image:caption>Jenny Lake, Grand Teton National Park, WY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575949522815-3H64YD8TXZMSQOSN7C1N/LakeOntario1.JPG</image:loc>
      <image:title>Blog - The Prettiest Lakes I Visited in 2019</image:title>
      <image:caption>Lake Ontario, as seen from Upstate NY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575949617473-NDX0GRJUHY1X88EXUPHM/Olympic6.jpg</image:loc>
      <image:title>Blog - The Prettiest Lakes I Visited in 2019</image:title>
      <image:caption>Lake Crescent, Olympic National Park, WA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575949709339-7BC4NCE5JF0S5AO6K9SP/SmugglersNotchStatePark1.JPG</image:loc>
      <image:title>Blog - The Prettiest Lakes I Visited in 2019</image:title>
      <image:caption>Sterling Pond, Smuggler’s Notch State Park, VT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575949923651-WZZ601MWEJLMBZBRGVJ2/WaldenPond1.JPG</image:loc>
      <image:title>Blog - The Prettiest Lakes I Visited in 2019</image:title>
      <image:caption>Walden Pond, MA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575950136748-R00MT0XPREJQFHIT5LQL/Voyageurs1.JPG</image:loc>
      <image:title>Blog - The Prettiest Lakes I Visited in 2019</image:title>
      <image:caption>Me at Lake Kabetogama, Voyageurs National Park, MN where I finally felt like I’d accomplished something after visiting 43 states at this point in the summer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575950393682-6MCNA9W3X594SKDVVAJ9/Glacier11.JPG</image:loc>
      <image:title>Blog - The Prettiest Lakes I Visited in 2019</image:title>
      <image:caption>Saint Mary Lake in Glacier National Park, MT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575950441774-H5DKJIGXXNSRIXQOLH43/Glacier12.JPG</image:loc>
      <image:title>Blog - The Prettiest Lakes I Visited in 2019</image:title>
      <image:caption>Hidden Lake from the Hidden Lake Overlook, Glacier National Park, MT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/losangelestoportlandroadtrip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575776697862-18PBWL49QJJHJ2S2SCA8/HoytArboretum2.jpg</image:loc>
      <image:title>Blog - The Best Route For Roadtripping from Los Angeles to Portland</image:title>
      <image:caption>Hoyt Arboretum, Portland Or (aka, a reason you need to get up to the PNW)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575776843950-PR3EO7L78RVRL4CJ7A34/MtTabor1.jpg</image:loc>
      <image:title>Blog - The Best Route For Roadtripping from Los Angeles to Portland</image:title>
      <image:caption>Mt. Tabor Park in Portland, OR</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575776921979-FS8YSYFE29OFUNNU1RX5/Dundee1.jpg</image:loc>
      <image:title>Blog - The Best Route For Roadtripping from Los Angeles to Portland</image:title>
      <image:caption>Dundee, OR (wine country)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575777073386-UNNXKJKU7D2RJQ6I3KTQ/Weed1.jpg</image:loc>
      <image:title>Blog - The Best Route For Roadtripping from Los Angeles to Portland</image:title>
      <image:caption>It’s supposed to say “Welcome to Weed.” You get the picture. It’s also on a hill and this is the straightest I can get the picture so I’m sorry…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575777644250-GEKILVXSNN4K8J9O9TZ1/Shasta2019straightened.jpg</image:loc>
      <image:title>Blog - The Best Route For Roadtripping from Los Angeles to Portland</image:title>
      <image:caption>Mount Shasta from highway 5 heading south.</image:caption>
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  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/thanksgivinginanairbnb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575394052871-EN7ZWB4RM0Z613GO80PB/Dundee1.jpg</image:loc>
      <image:title>Blog - What It's Like to Spend Thanksgiving in an Airbnb</image:title>
      <image:caption>Dundee, OR (wine country)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575394199081-9LO4FMZD8T967ELFYV35/RoseTestGarden1.jpg</image:loc>
      <image:title>Blog - What It's Like to Spend Thanksgiving in an Airbnb</image:title>
      <image:caption>Portland International Rose Test Garden in Fall. Clearly, the roses were hibernating already.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575394336160-WG3GM8DFJMS9RR1KFX0G/MtTabor1.jpg</image:loc>
      <image:title>Blog - What It's Like to Spend Thanksgiving in an Airbnb</image:title>
      <image:caption>Mt. Tabor Park in the early morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575394503911-1I5SV7HD0HZFH5DIZR9X/WakheenaFalls1.jpg</image:loc>
      <image:title>Blog - What It's Like to Spend Thanksgiving in an Airbnb</image:title>
      <image:caption>My brother and I at Wakheena Falls, Columbia River Gorge area</image:caption>
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  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/oregononinstagram</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575169093036-CBKTOKHBYHZYUWA21F6E/CraterLake1.jpg</image:loc>
      <image:title>Blog - Top 5 Most Instagramable Natural Spots in Oregon</image:title>
      <image:caption>Crater Lake National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575169268309-P36I6ZK1M1HCR6YYIUPZ/HaystackRock1.JPG</image:loc>
      <image:title>Blog - Top 5 Most Instagramable Natural Spots in Oregon</image:title>
      <image:caption>Haystack Rock on Cannon Beach, Oregon Coast</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575169407931-TZLQKP0XFMZG7NONAMQT/HoytArboretum1.JPG</image:loc>
      <image:title>Blog - Top 5 Most Instagramable Natural Spots in Oregon</image:title>
      <image:caption>Redwood Deck in the Hoyt Arboretum, Portland</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575169538754-WYTL5VOMLHJNDMFIN1AS/SmithRock2.jpg</image:loc>
      <image:title>Blog - Top 5 Most Instagramable Natural Spots in Oregon</image:title>
      <image:caption>Smith Rock State Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575169719809-E6E1UFI7B53R2EBTTOYJ/CraterLake2.JPG</image:loc>
      <image:title>Blog - Top 5 Most Instagramable Natural Spots in Oregon</image:title>
      <image:caption>Crater Lake National Park, aka one of the coldest days I’ve spent on the road so far</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1575169784057-AOI6AQZB5Q16I14QO734/Oregon1.JPG</image:loc>
      <image:title>Blog - Top 5 Most Instagramable Natural Spots in Oregon</image:title>
      <image:caption>Multnomah Falls in late November</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/my-top-10-favorite-us-states</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574812278454-9JN8OPMMY4X1ZY64S6IE/JoshuaTree5.JPG</image:loc>
      <image:title>Blog - My Top 10 Favorite US States</image:title>
      <image:caption>Joshua Tree National Park, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574810364657-YBTHNMWHESVDS859VKTI/Voyageurs1.JPG</image:loc>
      <image:title>Blog - My Top 10 Favorite US States</image:title>
      <image:caption>Lake Kabetogama, Voyageurs National Park, MN</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574810644404-I130XVVXFS7QCAA67WGX/Olympic4.JPG</image:loc>
      <image:title>Blog - My Top 10 Favorite US States</image:title>
      <image:caption>Rialto Beach, Olympic National Park, Shore Section, WA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574810750991-ZDRDEVJM6YVKO9DJA9LJ/Acadia1.JPG</image:loc>
      <image:title>Blog - My Top 10 Favorite US States</image:title>
      <image:caption>Acadia National Park, ME (and the Atlantic Ocean)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574811074616-090XADWXUXPV2G3ZDJPO/BryceCanyon1.JPG</image:loc>
      <image:title>Blog - My Top 10 Favorite US States</image:title>
      <image:caption>The famous hoodoos of Bryce Canyon National Park, UT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574811305523-36O9436F74TI3X8SKGNK/Yellowstone2.JPG</image:loc>
      <image:title>Blog - My Top 10 Favorite US States</image:title>
      <image:caption>Bison hanging out in Yellowstone National Park, WY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574811436818-BJPRQ5NB8631Q1V719GB/GrandCanyon1.jpg</image:loc>
      <image:title>Blog - My Top 10 Favorite US States</image:title>
      <image:caption>This view will make you cry, Grand Canyon National Park, AZ</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574811561244-Z8Z7WPJ73QY41L64ET2B/Kaanapali2012.JPG</image:loc>
      <image:title>Blog - My Top 10 Favorite US States</image:title>
      <image:caption>Black Rock on Kaanapali Beach, Maui, Hawaii (photo ca. 2012)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574812734942-74FZL1UB80RDIKXDEAFT/Glacier1.JPG</image:loc>
      <image:title>Blog - My Top 10 Favorite US States</image:title>
      <image:caption>Grinnell Glacier, Glacier National Park, MT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574812864321-HFJJ3OYUFF3YT0EXX19F/Oregon1.JPG</image:loc>
      <image:title>Blog - My Top 10 Favorite US States</image:title>
      <image:caption>Multnomah Falls, Portland, OR</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574813067178-DR2W22IT2V3CSM5RNKNE/Yosemite1.JPG</image:loc>
      <image:title>Blog - My Top 10 Favorite US States</image:title>
      <image:caption>Glacier Point, Yosemite, CA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/how-to-visit-los-angeles-and-completely-avoid-the-city</loc>
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    <priority>0.5</priority>
    <lastmod>2019-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574372261516-G602A0O1C05A6QPC4H0D/EagleRock3.jpg</image:loc>
      <image:title>Blog - How to Visit Los Angeles and Completely Avoid the City</image:title>
      <image:caption>View from the trail to Eagle Rock in Topanga State Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574372388010-Z732FOVPCVWF4KMGECF6/MalibuCreek1.jpg</image:loc>
      <image:title>Blog - How to Visit Los Angeles and Completely Avoid the City</image:title>
      <image:caption>Malibu Creek State Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574372512261-LXA6FFOUERJ0U56B90KC/MalibuCreek2.jpg</image:loc>
      <image:title>Blog - How to Visit Los Angeles and Completely Avoid the City</image:title>
      <image:caption>MASH site, Malibu Creek State Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574372754796-6SR2H5OTONCU1GTXJX48/EagleRock1.jpg</image:loc>
      <image:title>Blog - How to Visit Los Angeles and Completely Avoid the City</image:title>
      <image:caption>Top of Eagle Rock hike, Topanga State Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574372863386-57QTD6FJ0SCINR4LO8NJ/Hondo1.JPG</image:loc>
      <image:title>Blog - How to Visit Los Angeles and Completely Avoid the City</image:title>
      <image:caption>Hondo Canyon Trail, Topanga State Park</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574373971162-HEXRKS3KVCJFTZ4OIQNU/LeoCarrillo2.jpg</image:loc>
      <image:title>Blog - How to Visit Los Angeles and Completely Avoid the City</image:title>
      <image:caption>Leo Carrillo State Beach (and Josey)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574373066159-7QTCUYOUY2PHM4141P2Q/ParamountRanch1.jpg</image:loc>
      <image:title>Blog - How to Visit Los Angeles and Completely Avoid the City</image:title>
      <image:caption>Paramount Ranch, Santa Monica Mountains area</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574373244066-P5PW943AUZX1JCBO39GE/SandstonePeak1.jpg</image:loc>
      <image:title>Blog - How to Visit Los Angeles and Completely Avoid the City</image:title>
      <image:caption>Top of Sandstone Peak</image:caption>
    </image:image>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/how-to-prepare-for-your-first-solo-trip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574197632676-WJ7O0ZSHGJQ66V4ZR6PZ/Olympic7.JPG</image:loc>
      <image:title>Blog - How to Prepare for Your First Solo Trip</image:title>
      <image:caption>Hole-In-The-Wall, Rialto Beach, Olympic National Park, WA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574197829465-V68C29MKOL9LEECT1XSY/Glacier10.JPG</image:loc>
      <image:title>Blog - How to Prepare for Your First Solo Trip</image:title>
      <image:caption>Hidden Lake Overlook Trail, Glacier National Park, Montana, and the moment I realized I finished my 52 Hike Challenge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574198056065-KPBXC8V5UXHXJVTW1N2C/GrandCanyon3.jpg</image:loc>
      <image:title>Blog - How to Prepare for Your First Solo Trip</image:title>
      <image:caption>Okay, but here’s one picture of the Grand Canyon…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574198196621-SSV7PSAN5IMI2Y6Y312E/BryceCanyon4.JPG</image:loc>
      <image:title>Blog - How to Prepare for Your First Solo Trip</image:title>
      <image:caption>Peek-a-Boo Loop Trail, Bryce Canyon National Park, UT</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574198330204-6IXVTGPK3MRVWQEPTUG2/MountRainier1.JPG</image:loc>
      <image:title>Blog - How to Prepare for Your First Solo Trip</image:title>
      <image:caption>Mount Rainier National Park, WA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574198446994-11XBCICNIO8IEZITJUKZ/Tetons4.JPG</image:loc>
      <image:title>Blog - How to Prepare for Your First Solo Trip</image:title>
      <image:caption>A stranger took this photo for me at Inspiration Point in Grand Tetons National Park, WY.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574198684807-QAXCI06IXWCAF0ES2GL3/Shenandoah5.JPG</image:loc>
      <image:title>Blog - How to Prepare for Your First Solo Trip</image:title>
      <image:caption>Doyle River Falls Trail, Shenandoah National Park, VA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1574198820812-BYG6YE7XBXBRIIRPC7SJ/Glacier5.JPG</image:loc>
      <image:title>Blog - How to Prepare for Your First Solo Trip</image:title>
      <image:caption>Grinnell Glacier, Glacier National Park, MT</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/my-top-5-favorite-campgrounds</loc>
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    <priority>0.5</priority>
    <lastmod>2019-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1573862604188-A6RMRIH9VH3NELCH5SQO/Glacier7.JPG</image:loc>
      <image:title>Blog - My Top 5 Favorite Campgrounds</image:title>
      <image:caption>Many Glacier, Glacier National Park, MT</image:caption>
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    <image:image>
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      <image:title>Blog - My Top 5 Favorite Campgrounds</image:title>
      <image:caption>Sunrise from Atl Atl Campground, Valley of Fire State Park, NV</image:caption>
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    <image:image>
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      <image:caption>Canyon Campground, Yellowstone National Park, WY</image:caption>
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    <image:image>
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      <image:title>Blog - My Top 5 Favorite Campgrounds</image:title>
      <image:caption>Grand Canyon National Park, AZ (unfortunately, not the view from Mather Campground, but the view from Mather Point instead)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1573863280637-EIIGPQ3F4R157UNFCAVD/Yosemite2.JPG</image:loc>
      <image:title>Blog - My Top 5 Favorite Campgrounds</image:title>
      <image:caption>View of Yosemite Falls from Near Camp 4, Yosemite National Park, CA</image:caption>
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    <image:image>
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      <image:title>Blog - My Top 5 Favorite Campgrounds</image:title>
      <image:caption>Sunrise view from Rising Sun Campground, Glacier National Park, MT</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/why-i-choose-national-parks-as-a-solo-female-traveler</loc>
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    <priority>0.5</priority>
    <lastmod>2019-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1573613166016-KHP9R2XJLVB0SK8I5QBM/GrandCanyon2.JPG</image:loc>
      <image:title>Blog - Why I Choose National Parks As a Solo Female Traveler</image:title>
      <image:caption>Grand Canyon National Park, from my first solo trip ever</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1573613463455-K90WWAHAHXE99E0G7RWM/Yellowstone1.JPG</image:loc>
      <image:title>Blog - Why I Choose National Parks As a Solo Female Traveler</image:title>
      <image:caption>Artists Point, Yellowstone National Park, WY</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1573613574773-IW9TXXDIIGFSLOBS9TR6/MountRainier2.jpg</image:loc>
      <image:title>Blog - Why I Choose National Parks As a Solo Female Traveler</image:title>
      <image:caption>Mount Rainier National Park, WA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1573613881361-5SUSROAC5WAVWLID3KWQ/Glacier5.JPG</image:loc>
      <image:title>Blog - Why I Choose National Parks As a Solo Female Traveler</image:title>
      <image:caption>Grinnell Glacier, Glacier National Park, MT</image:caption>
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    <image:image>
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      <image:title>Blog - Why I Choose National Parks As a Solo Female Traveler</image:title>
      <image:caption>Rialto Beach, Olympic National Park Shore Section, WA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1573614223417-IGGP45RS0KND4A6VQRE4/Acadia3.JPG</image:loc>
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      <image:caption>Acadia National Park, ME</image:caption>
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    <image:image>
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      <image:title>Blog - Why I Choose National Parks As a Solo Female Traveler</image:title>
      <image:caption>Great Smoky Mountains National Park, TN/NC</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/top-5-southern-national-parks</loc>
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    <priority>0.5</priority>
    <lastmod>2019-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1573257006031-PIZEO86EW0PGCPZ818S0/JoshuaTree1.JPG</image:loc>
      <image:title>Blog - Top 5 Southern National Parks</image:title>
      <image:caption>Joshua Tree National Park, CA</image:caption>
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    <image:image>
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      <image:caption>Dead Chief Trail in Hot Springs National Park, AR</image:caption>
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    <image:image>
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      <image:title>Blog - Top 5 Southern National Parks</image:title>
      <image:caption>Big Bend National Park, TX</image:caption>
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      <image:caption>Carlsbad Caverns National Park, NM</image:caption>
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    <image:image>
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      <image:title>Blog - Top 5 Southern National Parks</image:title>
      <image:caption>Grand Canyon National Park, AZ</image:caption>
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    <image:image>
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      <image:title>Blog - Top 5 Southern National Parks</image:title>
      <image:caption>Joshua Tree National Park, CA</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/your-guide-to-the-national-parks-of-the-pnw</loc>
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    <lastmod>2019-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1572884632496-W1Q1PEFUXMWCPXCDYXX6/Olympic1.JPG</image:loc>
      <image:title>Blog - Your Guide to the National Parks of the PNW</image:title>
      <image:caption>Olympic National Park, Shore Section, WA</image:caption>
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    <image:image>
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      <image:title>Blog - Your Guide to the National Parks of the PNW</image:title>
      <image:caption>Crater Lake National Park, OR</image:caption>
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    <image:image>
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      <image:title>Blog - Your Guide to the National Parks of the PNW</image:title>
      <image:caption>North Cascades National Park, WA</image:caption>
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    <image:image>
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      <image:title>Blog - Your Guide to the National Parks of the PNW</image:title>
      <image:caption>Rialto Beach, Olympic National Park, WA</image:caption>
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    <image:image>
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      <image:title>Blog - Your Guide to the National Parks of the PNW</image:title>
      <image:caption>View of a glacier in Mount Rainier National Park, WA</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/top-3-dog-friendly-national-parks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1572709458138-REPBIFDZ07T9740DIFD0/NorthCascades3.jpg</image:loc>
      <image:title>Blog - Top 3 Dog Friendly National Parks</image:title>
      <image:caption>North Cascades National Park, WA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1572709560039-OB7K0B2M9KKL8RHS0W3U/Shenandoah3.JPG</image:loc>
      <image:title>Blog - Top 3 Dog Friendly National Parks</image:title>
      <image:caption>Shenandoah National Park, VA</image:caption>
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    <image:image>
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      <image:title>Blog - Top 3 Dog Friendly National Parks</image:title>
      <image:caption>Acadia National Park, ME</image:caption>
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    <image:image>
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      <image:title>Blog - Top 3 Dog Friendly National Parks</image:title>
      <image:caption>North Cascades National Park, WA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/the-most-unexpected-bucket-list-landscapes-in-the-us</loc>
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    <priority>0.5</priority>
    <lastmod>2020-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1572374595182-RR1JIH3025JF4TO7LIVU/Glacier1.JPG</image:loc>
      <image:title>Blog - The Most Unexpected Bucket List Landscapes in the US</image:title>
      <image:caption>Glacier National Park, Montana</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1572374809559-QOWC9X7Z0VL94P51GN7Z/DevilsTower1.JPG</image:loc>
      <image:title>Blog - The Most Unexpected Bucket List Landscapes in the US</image:title>
      <image:caption>Devils Tower National Monument, Wyoming</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1572374965387-NH7JA0QGVVQIG8HPPZO5/BryceCanyon3.JPG</image:loc>
      <image:title>Blog - The Most Unexpected Bucket List Landscapes in the US</image:title>
      <image:caption>Bryce Canyon National Park, Utah</image:caption>
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    <image:image>
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      <image:title>Blog - The Most Unexpected Bucket List Landscapes in the US</image:title>
      <image:caption>Hoh Rainforest, Olympic National Park, Washington</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1572375461751-FGEMV5ELWHBYHJW7MUY0/Haleakala2012-2.jpg</image:loc>
      <image:title>Blog - The Most Unexpected Bucket List Landscapes in the US</image:title>
      <image:caption>Haleakala National Park, Maui, Hawaii (photo “vintage” circa 2012)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1572375579633-2KESH94Z1T3LLS3I300L/Glacier4.JPG</image:loc>
      <image:title>Blog - The Most Unexpected Bucket List Landscapes in the US</image:title>
      <image:caption>Glacier National Park, Montana</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/why-i-travel-solo</loc>
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    <priority>0.5</priority>
    <lastmod>2019-10-27</lastmod>
    <image:image>
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      <image:title>Blog - Why I Travel Solo</image:title>
      <image:caption>Bryce Canyon National Park, UT</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1572132206402-ECYH3A1RNVRLXTBAZUT2/MountRainier1.JPG</image:loc>
      <image:title>Blog - Why I Travel Solo</image:title>
      <image:caption>Mount Rainier National Park, WA</image:caption>
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    <image:image>
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      <image:title>Blog - Why I Travel Solo</image:title>
      <image:caption>Glacier National Park, MT</image:caption>
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    <image:image>
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      <image:title>Blog - Why I Travel Solo</image:title>
      <image:caption>Hoh Rainforest, Olympic National Park, WA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1572132679673-QKKS2W7URBSQCQF6ZVNR/Congaree2.JPG</image:loc>
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      <image:caption>Congaree National Park, SC</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1572132730526-9D274K3X3FMP1OTF7QC0/Shenandoah2.JPG</image:loc>
      <image:title>Blog - Why I Travel Solo</image:title>
      <image:caption>Shenandoah National Park, WV</image:caption>
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  </url>
  <url>
    <loc>https://sunbirdsouladventures.com/blog/top-5-fee-free-national-parks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1571761167628-YJ6AIHVH4TIBZQ7QK55G/Voyageurs1.JPG</image:loc>
      <image:title>Blog - Top 5 Fee Free National Parks</image:title>
      <image:caption>Lake Kabetogama, Voyageurs National Park, MN</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1571761277406-DBKFTHJXORJ0S7O7CZB9/Congaree1.JPG</image:loc>
      <image:title>Blog - Top 5 Fee Free National Parks</image:title>
      <image:caption>Congaree National Park, SC</image:caption>
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    <image:image>
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      <image:title>Blog - Top 5 Fee Free National Parks</image:title>
      <image:caption>Mammoth Cave National Park, KY</image:caption>
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    <image:image>
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      <image:caption>North Cascades National Park, WA</image:caption>
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    <image:image>
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      <image:caption>Voyageurs National Park, MN</image:caption>
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    <image:image>
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      <image:title>Blog - Top 5 Fee Free National Parks</image:title>
      <image:caption>Great Smoky Mountains National Park, TN and NC</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/wyoming-a-state-of-firsts</loc>
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    <priority>0.5</priority>
    <lastmod>2019-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1571365087725-1GOIRPGEY51XC7T7HUO4/Yellowstone4.JPG</image:loc>
      <image:title>Blog - Wyoming: A State of Firsts</image:title>
      <image:caption>Artists Paint Pots, Yellowstone National Park, WY</image:caption>
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    <image:image>
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      <image:caption>Old Faithful Geyser, Yellowstone National Park, WY</image:caption>
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      <image:title>Blog - Wyoming: A State of Firsts</image:title>
      <image:caption>These bison proceeded to surround my car after I took this picture</image:caption>
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    <image:image>
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      <image:title>Blog - Wyoming: A State of Firsts</image:title>
      <image:caption>Artists Point, Grand Canyon of the Yellowstone, Yellowstone National Park, WY</image:caption>
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    <image:image>
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      <image:caption>Devils Tower from Tower Trail Loop</image:caption>
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      <image:title>Blog - Wyoming: A State of Firsts</image:title>
      <image:caption>Devils Tower from Red Beds Trail</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/how-to-visit-salem-ma-and-pay-for-nothing-but-parking</loc>
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    <lastmod>2019-10-16</lastmod>
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      <image:title>Blog - How to Visit Salem, MA and Pay For Nothing But Parking</image:title>
      <image:caption>Statue near the Salem Common</image:caption>
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      <image:title>Blog - How to Visit Salem, MA and Pay For Nothing But Parking</image:title>
      <image:caption>Downtown Salem</image:caption>
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    <image:image>
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      <image:title>Blog - How to Visit Salem, MA and Pay For Nothing But Parking</image:title>
      <image:caption>Lighthouse at the end of the walkway in the Salem Maritime National Historic Site</image:caption>
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      <image:title>Blog - How to Visit Salem, MA and Pay For Nothing But Parking</image:title>
      <image:caption>While it has a grim history, Salem, MA has its hidden beauty</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/10-reasons-you-should-actually-visit-the-dakotas</loc>
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    <priority>0.5</priority>
    <lastmod>2019-10-13</lastmod>
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      <image:title>Blog - 10 Reasons You Should Actually Visit the Dakotas</image:title>
      <image:caption>Badlands National Park, SD</image:caption>
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      <image:title>Blog - 10 Reasons You Should Actually Visit the Dakotas</image:title>
      <image:caption>My car/super tiny home in Badlands National Park, SD</image:caption>
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    <image:image>
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      <image:title>Blog - 10 Reasons You Should Actually Visit the Dakotas</image:title>
      <image:caption>Pronghorns in Badlands National Park, SD</image:caption>
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      <image:title>Blog - 10 Reasons You Should Actually Visit the Dakotas</image:title>
      <image:caption>Sheyenne National Grasslands, ND</image:caption>
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      <image:title>Blog - 10 Reasons You Should Actually Visit the Dakotas</image:title>
      <image:caption>Badlands National Park, SD</image:caption>
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      <image:caption>Theodore Roosevelt National Park, ND</image:caption>
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      <image:caption>Me in Wind Cave National Park, SD. This National Park is so close to Wyoming that the pine trees start to appear here, where the grasslands end.</image:caption>
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    <image:image>
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      <image:title>Blog - 10 Reasons You Should Actually Visit the Dakotas</image:title>
      <image:caption>Prairie Dog Town in Sage Creek Campground in Badlands National Park, SD</image:caption>
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      <image:title>Blog - 10 Reasons You Should Actually Visit the Dakotas</image:title>
      <image:caption>Theodore Roosevelt National Park, Jones Creek Trail, ND</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/your-guide-to-joshua-tree-national-park</loc>
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    <lastmod>2019-10-09</lastmod>
    <image:image>
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      <image:title>Blog - Your Guide to Joshua Tree National Park</image:title>
      <image:caption>Hemingway, Joshua Tree National Park, CA</image:caption>
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      <image:title>Blog - Your Guide to Joshua Tree National Park</image:title>
      <image:caption>Joshua Trees off the side of the road near the Yucca Valley park entrance</image:caption>
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      <image:title>Blog - Your Guide to Joshua Tree National Park</image:title>
      <image:caption>That feeling you get when you summit Ryan Mountain and there’s still snow on the ground</image:caption>
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      <image:title>Blog - Your Guide to Joshua Tree National Park</image:title>
      <image:caption>Cholla Cactus Garden, Joshua Tree National Park, CA</image:caption>
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      <image:caption>Skull Rock, Joshua Tree National Park, CA</image:caption>
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      <image:caption>Go on a treasure hunt for this famous spot in Jumbo Rocks Campground</image:caption>
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      <image:title>Blog - Your Guide to Joshua Tree National Park</image:title>
      <image:caption>Joshua Tree in February is beautiful, but chilly!</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/top-5-beaches-in-the-us</loc>
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    <lastmod>2020-07-18</lastmod>
    <image:image>
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      <image:caption>El Matador State Beach, CA</image:caption>
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      <image:caption>Rialto Beach, Olympic National Park Shore Section, WA</image:caption>
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      <image:caption>Flagler Beach, FL</image:caption>
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      <image:caption>Acadia National Park, ME</image:caption>
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      <image:caption>Kaanapali Beach, Maui, HI, “vintage” circa 2012</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/what-its-really-like-to-drive-across-the-us</loc>
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    <priority>0.5</priority>
    <lastmod>2019-10-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1570156177284-4JZHYC0XGF8GKXVB3US4/BryceCanyon1.JPG</image:loc>
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      <image:caption>Bryce Canyon National Park, UT</image:caption>
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      <image:title>Blog - What It’s Really Like To Drive Across the US</image:title>
      <image:caption>Hot Springs National Park, AR</image:caption>
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      <image:caption>Cuyahoga Valley National Park, OH</image:caption>
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      <image:caption>Badlands National Park, SD</image:caption>
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      <image:title>Blog - What It’s Really Like To Drive Across the US</image:title>
      <image:caption>Glacier National Park, MT</image:caption>
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  <url>
    <loc>https://sunbirdsouladventures.com/blog/what-i-packed-for-three-months-on-the-road</loc>
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    <lastmod>2019-10-02</lastmod>
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      <image:title>Blog - What I Packed For Three Months On the Road</image:title>
      <image:caption>Me and Theon, my Kia Soul, aka my house for three months</image:caption>
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      <image:caption>Camp Stove Kitchen on a bear box in Yellowstone National Park, WY</image:caption>
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      <image:title>Blog - What I Packed For Three Months On the Road</image:title>
      <image:caption>The inside setup of the car for the whole summer. Yes, I made the curtains myself…</image:caption>
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      <image:title>Blog - What I Packed For Three Months On the Road</image:title>
      <image:caption>One of my beautiful free campsites, somewhere along a Great Lake</image:caption>
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    <loc>https://sunbirdsouladventures.com/blog/category/Oregon</loc>
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      <image:title>Home - Transient</image:title>
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      <image:title>Home - Let’s take a hike</image:title>
      <image:caption>Want to travel with me? From multi day group trips to educational day hikes, join me in the wild so that you can learn to explore the outdoors safely, responsibly, and in a way that truly empowers the explorer in you. My next group trip is to New River Gorge National Park and Preserve in partnership with Shoefly Adventures. Sign up below!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1dcf85cc-7084-40ce-9de4-d941b6570465/MountWhitney1.JPG</image:loc>
      <image:title>Home - Start your journey</image:title>
      <image:caption>Looking to start your own adventure? Check out my bookshop where you’ll find ebooks to help you discover your own path, and be able to support content made on this platform.</image:caption>
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      <image:title>My Journey</image:title>
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    <image:image>
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      <image:title>My Journey</image:title>
      <image:caption>Yep, that’s me in the white! My first visit to a National Park, circa 2012 at Haleakala National Park, Maui, HI</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1569122188839-JXQKTMII8WJ1TE5AKK71/Yosemite1.JPG</image:loc>
      <image:title>My Journey - So, when I sat, constructing my perfect route that would eventually take me to all 48 contiguous states in one go, I scrapped the original idea, and instead, replaced the stops, keeping the states in (almost) the same order, with National Parks. Planning the route took almost 3 years, and the end route would include about 40 National Park Service sites, 33 of which would have National Park status.</image:title>
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      <image:title>My Journey</image:title>
      <image:caption>Me and Theon, my Kia Soul, on our way to Pinnacles National Park back home in California, a month before I hit the road solo.</image:caption>
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      <image:title>My Journey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/1568923261942-PO7BOK0RV630NNGI4DCJ/Glacier2.JPG</image:loc>
      <image:title>Contact</image:title>
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      <image:title>Contact - Say Hi… I’d love to chat with you</image:title>
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      <image:title>Sunbird Soul Adventures Mission and Purpose</image:title>
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      <image:title>Sunbird Soul Adventures Mission and Purpose</image:title>
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      <image:title>Brand Partners and Sponsors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Trek. Save Mountains</image:title>
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      <image:caption>Day one on the BBT</image:caption>
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      <image:title>Trek. Save Mountains - Make it stand out</image:title>
      <image:caption>Parker Mesa Overlook on a clear day</image:caption>
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      <image:title>Trek. Save Mountains - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d83d9a0856ff60823bfe69d/e7e8a1d4-e0c9-4507-bf40-c6e78cbd69d6/IMG_5224.jpeg</image:loc>
      <image:title>Trek. Save Mountains - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Sustainability Starts with you Join Us</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
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      <image:title>Shop</image:title>
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      <image:title>Shop - Save The Santa Monicas Sticker</image:title>
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      <image:title>Shop - Buy Me a Gallon of Gas!</image:title>
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      <image:title>Shop - HWS Classic Sticker</image:title>
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      <image:title>Shop - A Beginner's Guide To Living As A Nomad</image:title>
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      <image:title>Shop - Around The States in 90 Days: a 48 state journey</image:title>
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      <image:title>Shop - Around The States in 90 Days: a 48 state journey</image:title>
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      <image:title>Shop - Around The States in 90 Days: a 48 state journey</image:title>
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      <image:title>Shop - Exploring California's Interior: Road Trip Itinerary eBook</image:title>
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